‘Tis the Season to be Stressed: 7 Tips to Relieve Holiday Stress

Relax -- z188960703 Are you stressing out now that the holidays are here?

Fret not. You can get some help to calm down.

Get 7 Tips to Relieve Holiday Stress, which PsychologyToday.com kindly posted on its home page Monday.

Thank you, PsychologyToday.com, for joining with me to help people have a soothing rather than stressed-out holiday season. 

Get 7 Tips to Relieve Holiday Stress.

Now, take advantage of your free holiday gift — three guided visualizations — with Love-Mind Expert Debra Berndt so that you can feel relaxed and refreshed.

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now dedicated to discovering and sharing fast, super-simple, science-based secrets to Crush Your Cravings. (Her renewed interest in this topic began in late 2012, when she was walloped by Crazy Carb Cravings after losing her mother . She is now completing her next book, Crush Your Cravings On the Go™ and creating the companion Crush Your Cravings System.

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