I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Often, I unintentionally witness people in the middle of their unhealthy habits. What’s wrong with this picture? Please follow and like us:
Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To begin, he is a huge sugar addict. At every house he visits, the beloved gift-giver noshes on sugary, gluten-filled cookies that well-intentioned parents left for him. Come to think of it, aren’t millions of us […]
What do you do when you’re angry, bitter or resentful? When you’re consumed by anger, do you or have you turned to chips, candies or other junk foods full of sugar or processed carbs? In short, did you get cravings when you’re furious? Then did you binge? And did that lead to weight gain? You’re […]
Learn about Louise Hay – an amazing woman that started a worldwide company committed to delivering products and services that empower, educate and heal.
Kick your sugar cravings, even at 10 minutes at a time. Learn ways to effectively overcome your sugar cravings for a healthier you Now!
Sugar Independence is awesome. Here are 8 ways life will get better and you will feel freer, sugar-free.
Since just about wherever you go this holiday season, you’ll be tempted by sugary, salty, fatty junk foods, I have a special gift for you, which will help you begin to easily, effortlessly, even playfully Crush Your Cravings for good. It’s time to get my newly revised Crush Your Cravings, Quick-Start Guide, which will give […]
Finding it hard to get away from all the sweet drinks? Here are 7 Ways to help you kick sodas, softdrinks, sweet juices and all liquid sugar out.
It’s the holiday season. How do you say no to sugar pushers to not be a Sugar Zombie? Submit your best quips, replies and reactions on best ways to say no.