Phew! My Thumb is Recovering: Help Soon For Kitchen Klutzes Like Me!
Yeah! I survived the horrible pain after nearly lopping off the top of my thumb, racing to the hospital, and getting five […]
Category: On a Lighter Note
Beyonce Admits Folly of Maple Syrup Diet
This piece is overdue. I was about to post this a few days ago before I inadvertantly sliced off the top of […]
Centenarians Cite Faith As Source of Longevity
Centenarians cite reasons for their longevity. And it’s not genes or good medical care. Let’s learn from these people who are living past the century mark.
You Gotta Love It: Portland Folks Try The Low-Car Diet (and I Don’t Mean Low Carb!)
Now, this is entertaining. A group of 24 Portland area people decided to test a new kind of diet. It’s called "The […]
Former Obese Sugar Addict Jimmy Moore Kindly Plugs My Book SUGAR SHOCK!
Wow! The articulate, outspoken, and super-nice anti-sugar advocate and low-carb proponent Jimmy Moore posted a really nice announcement — more like a […]
Mow Lawns to Lose Weight
You gotta hand it to Minnesota resident Darrell Nelson for coming up with a creative, workable diet. According to KTVO-TV in St. […]
See Snazzy, Revised Book Cover for SUGAR SHOCK!
I’m pleased to show you the final cover design for my upcoming book SUGAR SHOCK! It now features the wonderful endorsement that […]
Sleep Soundly And You May Stay Slim
While in the midst of doing massive fact checking and answering a copy editor’s many questions for my book SUGAR SHOCK!, I […]
I’m Feeling Sad & Glad Because I Graduate From the Institute for Integrative Nutrition This Weekend
Right now, I’m feeling very sad. And yet, at the same time, I am bubbling up with gladness, relief, pride, and excitement. […]
We All Should Communicate Compassionately
Just learned about a movement afoot to help people learn Nonviolent Communication (NVC) or compassionate communication. The concept just really resonated with […]