Do You Feel Chased by Sugar Cravings & Salt Cravings?

Do you often feel like that your sugar cravings, carb cravings, fat cravings or salt cravings are chasing you?


In short, do you feel hounded, haunted or harassed by what I call Crazy Cravings™?

Do your fierce, wild, seemingly irrational urges for sugary, salty, fatty, fiber-stripped, nutrient-deprived, ultra-refined snacks and “treats” suddenly strike you like vultures swooping in to nab their doomed prey?

Next, do you find that you can’t stop thinking, fantasizing or obsessing about your favorite cupcakes, pretzels, popcorn or [fill in the name of your preferred drug—okay, I mean, your trigger food]?

Then, do your Crazy Cravings for your favorite junk foods wrest your control from you, rule you and ultimately strip you of your power?

Soon, without your knowing how or why it happened, your good intentions to diet or eat healthily vanish.

You eat — or most likely, binge — with speed, ferocity and mindlessness like a runaway train that’s gone off its tracks. Soon, the numbers on the scale rise and your health backslides.

Does any of this sound familiar to you?

Take heart. Help is here.

[shareable cite=”Connie Bennett, Author, Sugar Shock & Beyond Sugar Shock”]Cravings Crushing Mondays™ are coming! Get fast help and hope to Crush Your Crazy Cravings. [/shareable]

It is my pleasure to announce that early every Monday morning in 2016, I’ll share fast, easy, convenient tips to help you easily thrive and rise above your Crazy Cravings  in this fast, convenience-driven world.

On Cravings-Crushing Mondays, you’ll discover:

  • Why Crazy Cravings chase you and how or why you’ll continue to be a target;
  • The biggest reasons people get Crazy Cravings;
    • Quick, powerful tools, which have been either discovered by scientists from universities or hospitals around the world;

  • How Crazy Cravings are usually not your fault;
  • The tragic consequences of your Crazy Cravings;
  • How to welcome your Crazy Cravings — seriously — because they give you valuable information;
  • How the food industry thrives on your having Crazy Cravings;
  • Quick, powerful tools, which have been either discovered by scientists from universities or hospitals around the world;
  • Simple, effective tactics that I created, tested and retested, and then validated them to discover how or why they work;
  • And much more.

Get insights and tips soon on Cravings-Crushing Mondays on this Sugar Shock Blog, which is now housed on my website,

Now learn a little below about how Cravings-Crushing Mondays came to be.

And make sure to spread the word to your junk-foods-loving friends, colleagues, social media contacts that Cravings Crushing Mondays are coming soon.

What are Cravings-Crushing Mondays? Since millions blow their diets over the weekend and intend to get back to healthy eating the first day of the week, I’m presenting Cravings Crushing Mondays. Every week, early in the beginning of the week for 2016, you’ll get fast, convenient, science-backed tips, tools and pointers so you can easily eat clean despite our fast, convenience-driven culture. (If you miss a Cravings-Crushing Monday post, just do a search at

Who is Connie Bennett? Acclaimed, bestselling author Connie Bennett — aka The Cravings Crusher™ — is the internationally recognized bestselling author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012). One or both books were praised Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, and Dr. Mark Hyman. For 17 years — since reluctantly kicking sweets and processed carbs on doctor’s orders due to her 44 baffling ailments — the former sugar-addicted journalist has been guiding people to joyously ditch their sugar or carb addiction. Connie began writing her next book, Crush Your Crazy Cravings (date and publisher TBA), while pounced on by Crazy Cravings in late 2012, after her mother’s year-long terminal illness and difficult death. Now healed, slimmed down and cravings-free, Connie is ready to share many, super-simple, science-based secrets she discovered during her three-plus year investigation of the subject. Connie’s goal is to help readers easily, effortlessly achieve delicious freedom, sweet serenity, and calm control over Crazy Cravings for unhealthy foods or more accurately, drug-like edible substances.

Spread the word about Cravings-Cravings Mondays to your junk-foods-loving friends, colleagues, and social media.