Americans think that drinking diet sodas helps them lose weight, right? Well, a new study examining eight years of data on 1,550 […]
Type 1 diabetics who keep their blood sugar levels close to normal can cut their risk of cardiovascular disease by about 50 […]
Every so often, one of the mentees in my free online KickSugar group draws my attention to a particularly humorous episode of […]
You can’t help but see a profusion of new ads and marketing ploys to get us to buy cereals that purportedly contain […]
Six major brands of sweetened cereals that were promoted as reduced sugar cereals are found by experts to have no significant nutritional advantage.
Well, I’ll be darned. A Canadian study shows that there just might be partial credence to the popular phrase, “An apple a […]
Welcome friends, acquaintances, and you hordes of information-hungry readers out there. Thanks for popping by to witness the debut of my new […]