Announcements

The Fastest Way to Bounce Back

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Have you blown your diet recently — or even a few months or years ago? Now, are you furious at yourself for mindlessly bingeing on high-calorie, nutrient-poor movie popcorn or another junk food, packing on the the pounds and then hating that you have no will power? How do you get off this negative spiral? […]

Announcements

Low Blood Sugar Today Could be Diabetes Later

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Did you know that if you have low blood sugar (hypoglycemia) today, it could turn into type 2 diabetes tomorrow — well, maybe not tomorrow, but five, 10, 20, 30 years from now?
But what if you were able to prevent that from happening? Better yet, what if you could Thrive Sugar-Free for 20 Years after you were diagnosed with hypoglycemia (low blood sugar)? How would you mark the occasion?

Announcements

Celebrating 20 Years Sugar-Free

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This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m announcing this in advance, because I know that I’ll make it. But bear in mind that when I state 20 years: I’m not including my lengthy Carb Relapse and 21-pound weight gain during […]

Announcements

Is Speaking Your Biggest Fear?

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This coming week, if Tony Robbins selects me at his Tony Robbins Unleash the Power Within event, I will finally triumph over my absolute biggest fear in front of the 15,000 people in attendance.

Yes, I’m one of millions with a deep fear of public speaking.

It’s not that I’d rather be in a coffin than speak, as some research suggests, and as Jerry Seinfeld joked, but it’s time to quit hiding away from stages no matter how big my fear.

Enough of playing small!

Announcements

Sugar Shock World Summit Scheduled

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It’s my pleasure to announce that the first Sugar Shock Summit — which was previously called the Sugar World Summit — is finally taking place October 1 to 8, 2018 after some five years of planning.

This worldwide event, which will begin four weeks before Halloween, or what I call Sugar Overload Day. The idea is to give you some time to become stronger and savvier and to Crush Your Cravings™ when this Day of Sugar Obsession will take place.

Announcements

Grandma’s Chicken Broth Recipe: Low Carb Version

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Note from Connie:  Since it’s winter, often cold in most parts of the world, and I’m home sick with pneumonia, my friend Angelika Ilina — founder of the Love On the Table blog for health-conscious foodies — was kind enough to share her tasty, easy, low-carb version of her Grandma’s Chicken Broth Recipe. As you’ll note, this recipe contains no gluten-filled noodles.