Why You Should Become a Cravings Ninja™, Too

How I Became The Cravings Ninja™ -- Cravings-Crushing Monday: Get Ready for Peaceful Battle Success Over Sugar & Processed Carbs

Whenever I meet people (such as at recent Bulletproof and Tony Robbins conferences), people are excited and intrigued when they discover that people refer to me as The Cravings Ninja™.

Almost always, they want to know more.

It’s time to explain the phrase I was given about three  years ago.

To begin, my goal now as  Your Cravings Ninja™, is to lead you to Sweet Victory  over those tempting sugary, fatty junk foods.

As The Cravings Ninja, I’m here to guide you to easily, effortlessly, stomp out your wild, irrational, overpowering urges for nutrient-deprived snacks and meals.

Why do people call  me The Cravings Ninja™?

By its definition, a ninja is someone, who excels in a particular skill of activity.

Those mythical 12th century warriors infiltrated and went to battle against particular enemies.

Although ninjas often had to be violent,  I’m here to lead you into peaceful battle against sugary, fatty, salty non-foods.

Think about it. You can try umpteen diets, but you’ll never shed pounds and then keep them off for good unless you Crush Your Cravings for Good™.

So here’s how I became The Cravings Ninja.

Although I’ve been sugar-free eating minimal carbs (always quality carbs) since 1998, it took my having  Crazy Cravings™ and a Carb Relapse in late 2012 after my Mom passed away for me to really “get” this concept more deeply and fully than ever before.

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You Can Decide How to React…

Inspiring Shareable Quote: Share This With Your Friends & Loved Ones

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou( poet, memoirist, and civil rights activist)

Maya Angelou poet

Going through a challenging time?

Let this week’s Shareable Image motivate, encourage and uplift you.

Share this Inspiring Shareable Image now with your friends, colleagues and loved ones.

Please join us every week to get motivated, encouraged and/or entertained by a Shareable Image or Fun Cartoon.

Click here to see my complete collection of Shareable Images and Fun Cartoons. Then share them via Facebook, Twitter, Pinterest, LinkedIn or your other favorite social media outlet.

Friday Favorites: Announcing New Column

New Weekly Feature Spotlighting My Favorite Things -- Gadgets, Goodies & Gurus

Today, it’s my pleasure to introduce you to my new Friday Favorites Feature.

Friday Favorites

I’m a fan of so many wonderful things and people that at the end of every week, I’ll share information about one amazing, healthy, uplifting treat –one that’s sugar-free, of course.

Right now, I’m trying to decide which of My Favorite Things I’ll share in my first column.

I couldn’t make up my mind for this first week.

So, for now, share some of your Favorite Things. What should I feature here?

Please share your cool ideas here about things to share.

Guidelines: In order to maintain my journalistic ethics and integrity, for now, I won’t accept samples without paying for them, but I invite suggestions for awesome products to suggest.

Crush Your Cravings with Me Today

How to Stick to New Year’s Resolutions to Crush Cravings, Shed Excess Weight & Step Into Willpower (Cravings-Crushing Monday)

It’s Cravings-Crushing Monday, on the second day of the year…

So you’re cordially invited to my free webinar at 5 pm PST (or 7 pm CS or 8 pm EST) in which you’ll find out How to Stick to New Year’s Resolutions to Crush Cravings, Shed Excess Weight & Step Into Willpower.

SIGN UP NOW to join us later so you can find out how to Crush Your Cravings for good.

 

In today’s webinar — just sign up here — you’ll also Discover Super-Simple, Powerful, Proven Ways to Triumph Over  Cravings for Sugar, White Flour, Fat & Junk Foods.

You’ll get super-simple, research-based, extra-strong techniques so you will stick to your New Year’s diet resolution to kick sugary junk foods, carbage (my phrase for carb garbage), fatty snacks and other junk foods. And, of course, you’ll find out how to choose only healthy, sugar-free, nutrient-packed foods.

In our life-changing webinar today, you’ll discover:

  • How a Whopping 77 percent of people stick to their New Year’s resolutions for only one little week! (That’s what the startling research finds.)
  • How Cravings are The Single Biggest Reason You’ll Break Your New Year’s Resolutions. (This info will make you go, “Oh, of course!”)
  • 10 Other Reasons You’ve broken your previous New Year’s Resolutions to eat well and slim down.
  • What Percentage of People Get Sudden, Demanding, Aggravating Cravings for Sugar, Flour, Fat or Salt. (Bet you’ll be quite shocked! It’s alarming.)
  • The Dreadful Consequences of Caving Into Your Cravings. (You’ll get frightened to eat better and to ditch nutrient-stripped junk foods.)
  • How “Fast-and-Convenient” Is Both Your Enemy and Your Ally. (This is how you’ll Crack the Cravings Code.)
  • The Handy Cravings-Crushing Trickto Resist Temptations Galore. (Great for when you go to the movies, watch TV with your honey or do errands in the Junk Food Jungle. You’ll be surprised by how easy it is to say no to junk foods.)
  • The Turn-On-Your Willpower Tactic(Ideal for bakeries, supermarkets, malls or any place you’re tempted to Cave Into Your Cravings.)
  • How to Surf the Urge. (This is an easy way to finally break seductive chocolate’s powerful spell on you.)
  • How to Crush Your Cravings for Good, slim down and Take Back Your Willpower this year. . (You’ll discover how to easily become a New, Slimmer You with my compassionate help and guidance..)

Register now for this life-changing webinar.

See you later!

 

Cravings-Crushing Monday’s 1 Year Birthday

Woo Hoo! Every Monday, Get an Easy Tool, a Fascinating Insight or Valuable Info to Help You Crush Your Cravings

Do you feel hounded, harassed or even haunted by the most overpowering, demanding, impossible-to-ignore cravings? Since millions of people struggle with cravings, which make them pig out on sugary, fatty, salty, flour-filled junk foods? A year ago today, realizing the massive need, I began to serve with a new feature, Cravings-Crushing Monday.

Every Monday, I began to help those of you who get wild, irrational, insistent urges for stripped, nutrient-deprived, ultra-refined snacks and “treats,” which pounce on you like menacing lions ready to demolish their doomed prey?

So please join us every Monday (often, starting on Sunday), so you’ll stop bingeing with speed, ferocity and mindlessness like a runaway train that’s gone off its tracks.

Every Cravings Crushing Monday™ , I’ll share fast, easy, convenient tips to help you easily thrive and rise above your Crazy Cravings in this fast, convenience-driven world.

On Cravings-Crushing Mondays, you’ll discover:

  • Why Crazy Cravings chase you and how or why you’ll continue to be a target;
  • The biggest reasons people get Crazy Cravings;
  • Quick, powerful tools, which have been either discovered by scientists from universities or hospitals around the world;
  • How your cravings are not your fault;
  • The tragic and potentially deadly consequences of your Crazy Cravings;
  • How to welcome your Crazy Cravings — seriously — because they give you valuable information;
  • How the food industry thrives on your having Crazy Cravings;
  • Simple, effective tactics that I created, tested and retested, and then validated them to discover how or why they work;
  • And much more.

So how did Cravings-Crushing Mondays come to be?

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Get Your Free Crush Your Cravings Gift

Cravings-Crushing Gift: 3 Super-Simple Secrets to Crush Your Cravings for You, Your Loved Ones & Online Friends

Since just about wherever you go this holiday season, you’ll be tempted by sugary, salty, fatty junk foods, I have a special gift for you, which will help you begin to easily, effortlessly, even playfully Crush Your Cravings for good.
unnamedIt’s time to get my newly revised Crush Your Cravings, Quick-Start Guide, which will give you 3 Super-Simple Secrets to Crush Your Cravings.

This Quick-Start-Guide — which I updated recently to add one more tip and to make it faster and easier for you to download — will help you rise above your frustrating cravings, beginning immediately.

So you can start to Crush Your Cravings this holiday season.

Bear in mind that if you do not Crush Your Cravings for sugar, carbs, fat or salt, you’ll probably pig out, gain weight and feel powerless.

So learn three easy, powerful, proven ways to Crush Your Cravings.

Over the holidays, you can use these super-simple, fast-acting, science-based techniques quickly and even secretly, while you’re out and about in our temptation-filled, convenience-driven world.

In your free Quick-Start Guide, you’ll discover:

  • How “Fast-and-Convenient” is both your Enemy and Your Ally.
  • What percentage of us get cravings and why. (You’ll be shocked by my findings.)
  • The Handy Cravings-Crushing Trick™. (Use this in movie theaters. It works brilliantly!)
  • The Turn-On-Your Willpower Tactic™. (Ideal for when you’re tempted on the go.)
  • How to Surf the Urge, Step Aside & Thank Your Cravings. (Yes, you can thank your cravings for waking you up.)
  • How to get weekly, Cravings-Crushing help so you can ignore those unhealthy, sugary, fatty, salty sort-of foods.

Why do I know so much about cravings? Well, for four years this month, I’ve delved deeply into this subject. It all began after the death of my mother when I was pounced on by Crazy Cravings, gained 21 pounds and lost my willpower for a few months.

But now that I’m the Master of my Cravings — actually, I only get good cravings now — I’m determined to help you Crush Your Cravings, no matter where you are, who you’re with and what junk foods entice you.

Ready to rock now?

Sign up now to get your free, Cravings-Crushing, Quick-Start Guide.

Just click the link here to get your 30-page, fun, fascinating, science-based Quick-Start Guide, which gives you 3 Super-Simple Secrets to Crush Your Cravings.

Let my Cravings-Crushing, Quick-Start Guide whisk you away from temptation for junk non-foods and and into the glorious, delicious, liberating world of self-control.

Download your free, Cravings-Crushing, Quick-Start Guide  now.

Join the Cravings-Crushing Conversation.

Talk to us now. What are your favorite tips?

Crush Your Cravings over the Holidays

It's Super-Simple to Take Charge of What You Put in Your Mouth

Every holiday season, people cave into their cravings for the worst kinds of foods.

dealing with holiday cravings

Many Crazy Cravings — as I call them — come on full strong when people just look at temptations.

It’s inevitable.

You’ll see candy canes, pumpkin pie, gingerbread houses, candied yams and other sweet or carb-filled temptations.

And, like clockwork, inevitably, people around the world eat. .

So for this week’s Cravings-Crushing post, I want to make it easy for you to begin to easily, effortlessly, even playfully rise above your temptation-triggered cravings this holiday season.

Get ready to avoid the bevy of temptations over the holiday season in our junk-foods-driven world.

Let me help you Crush Your Cravings right away.

Bear in mind that this holiday season, you don’t need to eat robotically.

You can quickly, easily Crush Your Cravings that were triggered when you saw junk foods.

All you have to do is unobtrusively use simple, but powerful, science-based tools.)

Ready to rock now?

Just sign up now to get your two super-simple tactics right away.

In this easy-to-read, fun Cravings-Crushing, Quick-Start Guide, you’ll discover:

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My Inspiring Nightmare

I Need to Help As Many of You ASAP With My Free Crush Your Cravings Virtual Workshop

Sunday night, after spending an incredibly inspiring five days with the most remarkable speakers who are helping millions — such luminaries as Jeff Walker, Reid Tracy, Susan Garrett, Ryan Levesque, and Justin Livingston — I had a strange, startling nightmare.

A full-blown, utterly frightening nightmare.

Connie Bennett inspiring

In my nightmare, I’d contracted a disease from a foreign country, I believe.

The illness was incurable. In short, I had only a few days to live. My time would be up soon.

And that’s when I woke up. I was going to die within days!

Knowing that I would die soon, you know what upset me the most? That I would die without haven’t served you enough.

This nightmare has been haunting and hounding me for the past two days.

I’ve been so troubled, rattled and shaken to the core — and I still am — that I never helped more of you, who struggle with bingeing, obesity or other health hazards.

I’ve been upset that I haven’t shared enough of the cool, amazing, super-simple, ninja tools I’ve been researching or creating over the past four years to help you Crush Your Cravings™ for sugar, flour, fat and salt.

How can I die without getting out there and helping you ASAP?

The good news is that — to the best of my knowledge — I don’t have a rare disease. I hope I’ll still live a long life.

But I just cannot live with the fact that many of you never got my help.

So I’m doing something to help you ASAP.  I’m re-opening my recent free Crush Your Cravings Virtual Workshop, which I hosted last week. This time, you’ll get to watch four instead of three videos. The third video will give you a sneak peek at what I’ve been researching and creating for years.

In this video, you’ll get 3 Super-Simple Ninja Moves to Crush Your Cravings—And Get Instant Relief.

In short, you’ll now benefit from my scary but Inspiring Nightmare.

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My Crazy-Cravings Anniversary

How I Became Determined to Crack the Cravings Code: See My Videos to Learn How to Crush Your Cravings

Four years ago, around this time, after a grueling year watching the difficult death of my Mom, Crazy Cravings for salty carbs and fatty cheeses hit me hard. Now, for the first time, I’m revealing via video (for a short time) how I fell into a massive, months-long Carb Relapse, gained 21 pounds and became determined to Crack the Cravings Code. I’m also here with help for you.

salty

Learn in this video how — although I never went back to eating overt sugar (as in candies, cookies or cakes) and stayed away from sweets, as I had for the past 14 years — I had plenty of covert sugar from less obvious sources as movie popcorn, onion rings, corn nuggets, sweet potato chips and more movie popcorn.

For months, my Crazy Cravings kept hounding me while I sought to face and rise above TAG (my phrase for Trauma, Abuse and Anger and Grief) and much more.

“Connie, Eat Me, Eat Me, Eat Me,” those crappy carbs called out to me while I was walloped by painful emotions.

For quite a while, I was mortified since a sugar and carb expert, for goodness sake!  In fact, it took me a full two years to get up the guts to publicly confess to my carb sinning on this blog.

These days, my Carb Relapse and TAG are long-ago history. My sense of humor, quirkiness and joie de vivre have returned.  Lately, the revelations have been pouring in.

Now, as I share in my new video, I realize that My Crazy Cravings Became My Greatest Teachers.  

So I’m back to serving you. Woo Hoo! I’m here to help you first learn about your cravings for junk foods full of sugar, flour, fat or salt.

Then I’m here to help you Crush Your Cravings.

Check out my free video series to discover my fascinating findings about cravings. (Please note that the video is up for only a few more days.)

Make sure to post your comments on the video page. Tell us: Have you ever been waylaid by intense cravings that threw you completely off course and goaded you into self-destructive bingeing?