It’s my pleasure to announce that in November, my Gab with the Gurus Show returns.
You’ll be able to hear from motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, fiction, etc.), who will give you powerful insights, brilliant takeaways, and easy takeaways, which you can immediately apply to your life.
February is American Heart Month, and it’s time to talk about heart disease, which is the leading cause of death for men and women in the United States. Every year, one in four deaths are due to heart disease. But heart disease often can be prevented by making healthy choices. In this Gab with the […]
You know how you feel depleted or energized when you eat certain foods or hang out with certain people? Likewise, you may feel melancholy or happy while imbibing other foods or thinking various thoughts. Or do you get down and have a tough time lifting your spirits? It’s time to pay attention and raise your […]
Find out about how gluten and carbs are destroying your brain. The surprising truth about grains- your brain’s silent killers.Listen to Dr. David Perlmutter
Do you find it hard to say no to sugary foods? If so, you may be addicted to sugar. In recent years, scientists have discovered fascinating findings, which reveal what sugaraholics have been feeling for years — they may be addicted. Learn how in this fascinating episode of Gab with the Gurus, when I interviewed […]
As you make your New Year’s Resolutions, I invite you to get inspired by the fitness and anti-sugar pioneer Jack LaLanne, who passed away five years ago at the age of 96. Although he is no longer with us, his motivating message can get you motivated in a big way. Listen now to this energetic, […]
Are you headed out of town next holiday weekend? Do you travel a lot by plane, train or automobile? And when you visit places on the other side of the country or world, do you know how to be Healthy on the Road? Listen to this week’s Gab with the Gurus guest, who will help you […]
If you eat processed foods out of boxes, cans, jars, and packages, you must watch That Sugar Film, an amusing, new shockumentary (shocking documentary), which reveals how eating allegedly “healthy foods” can, in fact, demolish your health. Australian Director/actor Damon Gameau — who is today’s special Gab with the Gurus guest — will blow you […]
Are you frustrated that you often blow your diet? Do you feel that you lack will power? So does this mean that you should never diet again? After 20 years of researching eating, psychology professor Traci Mann, Ph.D., has come up with intriguing theories, which she shares in her new book, Secrets From the Eating Lab: […]
Although centuries ago, dogs weren’t considered man’s best friend, in recent times, pets have become wildly popular. In the United States alone, people own some 70 to 80 million dogs and 74 to 96 million cats, which means 37 to 47 percent of U.S. households have a dog, and 30 to 37% own a cat, […]