On National Sugar Overload Day — my phrase for Halloween — millions of children and adults alike will be lured like flies into a spider trap to eat and probably pig out on sugar-laden candies. This established sugar-gorging holiday also often stresses out frazzled parents, who just don’t know how to deal with their little […]
ON SUGAR: “Sugar is a way of self-medicating. When I was eating sugar, I was tired all the time, crabby, irritable, sad, depressed, forgetful, anxious, mentally confused, nervous, exhausted and hopeless about life. Sometimes I had heart palpitations and muscle pain. I didn’t feel like being social. I sat at home a lot and watched […]
WHILE ON SUGAR: “Although I was eating a so-called ‘normal’ diet – that is, the foods that every else eats – my health was poor. I felt awful much of the time. I was suffering from low energy, fatigue, lethargy, anxiety and dry skin. I couldn’t sleep at night, but I also had trouble getting […]
Read about the sugarfree success story of Jodi D. of Kentucky – the effects of sugar on her health, why she quit and her sugarfree results.
HOW SUGAR AFFECTS ME: “When I had sugar, I was irritable, sleepy, zonked out, spacey and zombie-like. I would get the shakes and break into sweats. I was depressed. I had severe PMS and horrendous headaches. I had no ambition. A lot of the time all I wanted to do was stare at the wall. […]
SUGAR’S HIGHS & LOWS: “Yes, I get that initial blast of euphoria when I get my sugar fix, but oh, that letdown is a killer. I shake. I feel like I’m chained to the sofa. I just can’t move. I’m so lightheaded, and my thoughts become totally confused. And the moods! I bark when asked […]
Read about the sugarfree success story of Jo, San Francisco, CA – her sugar history, sugar struggles,the turning point and her sugarfree success today.
Introduction Get ready to be inspired. All around the world, people are triumphing over their sugar addiction. You’ll marvel – as we do – upon reading these remarkable stories about how people improved their health, personalities, and even relationships, simply by kicking sugar! Empower yourself by going sugarfree. Sweeten Your Life Without Sugar! Buy the […]