Happiness: How to Have it Through All the Seasons — Tips from Marci Shimoff

Marci Shimoff is a master in being happy. The teacher in The Secret is helping millions around the world to achieve that often-elusive state of joy.
Marci, who is author of Happy for No Reason: 7 Steps to Being Happy from the Inside Out, has all kinds of jewels to share with you, many of which she shared a few months back when she was on my ab With the Gurus Radio Show..
In fact, I e you to listen to Marci on my Gab With the Gurus Radio Show.
Anyhow, recently Marci emailed her list with thoughts about summer being her favorite time of year and how hiking up a mountain gave her “that special flavor of happiness” she experiences in these warm months.
But, she points out though that “lasting happiness isn’t dependent on balmy weather.” “In fact,” she writes, “research shows people living in warm, summery spots are not necessarily happier than those living in colder climates. According to one study, the four happiest places on earth are Denmark, Switzerland, Austria, and Iceland—not exactly tropical paradises.
“The implications of that are pretty amazing: positive emotions open us up!,” Marci writes.
So, how much positivity do we need?” she asks.
“…The secret,” Marci maintains,” lies in internalizing the well-being and freedom you feel during summer (or whatever your favorite season is) and bringing it to everything you do.”
Marci Shimoff then offers three ways “you can use the happiness perks of summer to create an ‘invincible summer’ within yourself year-round:

Britney Spears: Does She Have Low Blood Sugar & a Sugar Addiction?

Britney Spears may be a victim of the blood sugar blues, according to the National Enquirer, which attributes a source stating that she collapsed while rehearsing..
The 27-year-old singer suffers from low blood sugar, according to the Enquirer source, who revealed that Britney’s father has been trying to keep her condition a secret.
I’m baffled. Why would Britney’s father want to keep it hush-hush that the singer has low blood sugar?
Having low blood sugar or hypoglycemia is not a condition you want to hide, and you shouldn’t be ashamed of it.
Millions of Americans have low blood sugar, including Nichole Richie, as I also mentioned back in 2007.
In fact, more people have low blood sugar than have diabetes, but many experts believe that low blood sugar can lead to type 2 diabetes.
The good news for people with low blood sugar is that you can have a perfectly normal life, but you will need to take good care of yourself.
If you have low blood sugar, you should quit sweets and refined carbs, eat frequent meals and get plenty of rest, among other things, as I explained in Sugar Shock! (I learned all of this myself in 1998, when I was deep in the throes of my sugar addiction and suffered from many confusing ailments, including feeling faint and low on energy.)
If Britney Spears does have low blood sugar or hypoglycemia, this might explain her alleged interest in sweets, diet pills and alcohol.
Back in 2007, I posed the idea on this Sugar Shock Blog that Britney might be a sugar addict. I even posted a press release about it. I raised the issue again here.

Michael Jackson: Did Drugs Do Him In?

Like millions of fans, I’m filled with sadness about Michael Jackson’s sudden death.
What caused his cardiac arrest and untimely death at age 50?
Speculation now abounds that daily Demerol injections of other drugs led to his demise.
For instance, People delves into the topic, as does Fox, which reports about his daily injections.
Dr. Kevin Pho also talks about the drug connection on his KevinMD blog.
Thankfully, some nice tributes also are popping up all over, such as this one on the Huffington Post from Deepak Chopra, who was a friend.

Kick the Sugar: Improve Your Health & Life Just Like Jack LaLanne

Sugar? Does it rule your life? Are you trying to get out from under its control?
I guarantee you that if you cut out what I call culprit carbs, your life will completely change. Indeed, I truly became reborn when I took the plunge to banish sweets and refined carbs.
In fact, last week, on April 15, marked 11 years off sugar for me. This year, I celebrated quietly by exercising, working, getting ready for a trip and holding a special 10-minute announcement radio show.
But last year, for my 10-year anniversary I held a wonderful, two-part Gab Fest With the Gurus, who shared information about the value of removing sugar from your life.
Right now, I’m listening to the inspiring interview I had the pleasure of doing with Jack LaLanne in 2007 right around this time. I’m actually preparing for an exciting, first-of-a-kind Obesity and Food Addiction Summit this weekend at which I’m presenting a Lifetime Achievement Award to the Grandfather of Fitness and interviewing him. I’m also appearing on a panel.

Authors & Author Wanna-Bes: Experts Tell You How to Become an Author-Preneur

Are you an author like me? Do you aspire to be an author? If so, I urge you to become one of 100 people who attend Author 101 University, which takes place May 28 in New York City.
This will be an amazing event, I’m convinced. You see, in the past (as I was gearing up for SUGAR SHOCK! to be published, I’ve learned from most of these speakers, and I promise you that they’ll give you valuable information galore.
Meanwhile, on April 28 at 3 pm EST, would-be authors also are invited to my Gab With the Gurus Radio Show, when you’ll hear from a variety of exciting authors, PR and publishing experts, including Rick Frishman, Arielle Ford, Susan Harrow, Robyn Spizman and Warren Whitlock, who will tell you about how a new breed of authors — the author-preneur (a word I coined).

Help Me to Help You — The White-Out Diet Will Be In Your Hands Jan. 2010, Helping You, If You Spread the Word Now

Special Announcement:
Greetings, wonderful, savvy people,
Today, exactly 11 years since I first kicked sugar and refined carbs and got a better life.
And today, I’m launching an unusual pre-book-deal, marketing campaign.
The economy is prompting me to do something really different so that I can get a book deal for my next book, The White-Out Diet, which I know could help many.
Please see this email (below), which I just sent to members of my mailing list.
If you can help, I’d really, really appreciate it!
Anyhow, my goal is to help millions, and I think I can, but I need wonderful people like you to spread the word! Please read on.
Thanks in advance ever so much! See letter below.
Warmly and gratefully,
Connie
Subject: Help me, please… The White-Out Diet, my next book, is coming with your help — benefits galore
Dear [Your Name Goes Here],
Would you like to lose weight for good,
banish fatigue, boost your energy, feel and look
more youthful, get more oomph in the bedroom and
build a life of passion, purpose and pizzazz?
Well, The White-Out Diet, my next book
(the follow-up to SUGAR SHOCK!), is intended to help YOU
achieve ALL of that — and more.
This book, I hope, will come out in January 2010.
But here’s the catch: I need your help so that this book
will become a reality and be available to you through bookstores,
libraries and online retailers.
You see, while this fun, easy-to-read,
friendly, compassionate book can help
you in so many ways, these challenging
economic times are prompting me to
rely on you.
Let me explain.
Like all other industries, the
publishing industry has been hit
by the economic downturn.
Publishers are tightening their belts and making less acquisitions.
So my literary agent explains to me.
More importantly, major publishers only want to make book
deals with people, who are household names
— movie stars, TV personalities, celebrities and so on.
And publishers only want authors with a “Big Platform”
— this means millions (or least hundreds of
thousands) of followers, fans and friends.
Therein lies my challenge.
While editors at publishing houses loved my White-Out Diet
concept and my background as author of an acclaimed
book (SUGAR SHOCK!) from a major publisher (Berkley Books,
part of the Penguin Group), their enthusiasm was dampened
because I’m not a household name — yet.
And while I do have a Big Platform,
it’s not big ENOUGH — yet.
But I’m determined to get The White-Out Diet published so it can help you.
So I realized that it’s time to put the Law of Attraction into action.
And I’d be grateful to you for any help you can give to make this happen.
The White-Out Diet is a great book, and it deserves to be in your
hands next January, 2010, so it can help you.
Ultimately, this challenge presents an
incredible opportunity.
It’s time for me to become pro-active,
creative and what I call “author-preneurial.”
I’m even planning some outrageous, exciting activities
to drum up the necessary attention in The White-Out Diet, because
I KNOW this book can really enhance, improve and change your life.
(Got any clever, out-of-the-box marketing and promotion ideas? Know any celebrities?
Please share this info with me
ASAP, but privately.)
So would you be kind enough to act now (spending only about a
minute or two) to support the campaign to get The White-Out Diet
into the hands of people who need it?
Act now, please. Just go here:
=====>>>>>
http://www.WhiteOutDiet.com

Montel Williams Tells You How to Live Well Emotionally, Physically & Spiritually

Join us at 3 pm EST today, Wednesday, for a special Gab With the Gurus Show when my guest is the renowned, charismatic, optimistic Montel Williams.
To join in the fascinating fun, listen here.
If you can’t make the show live, you can listen later, thanks to the amazing Blog Talk Radio, where I host my show.
Do you have questions for Montel? Ask them here.

BlogTalkRadio — Thanks for Featuring Suzanne Somers Interview

Thanks to BlogTalkRadio.com — where I host my Gab With the Gurus Radio Show — for featuring my recent interview with Suzanne Somers on both the blog and also The Daily Mix. (The excerpt begins at 4:00.)
Listen here to the entire Suzanne Somers interview.