Get Help to Lose Weight, Tone Up & Unwind — Just Visit Me All Over the Internet

Thousands of you often write to me to ask questions and seek tips on
how to kick sugar or resolve other health issues and counter-productive
habits, etc. Unfortunately, I can't personally reply to all of you —
just don't have the time — but you can find me all over the internet.

Below you'll find a list of places where you can find me, as well as get information, tips, articles, links and much more:

By the way, I want to thank my friend Jimmy Moore, for giving me the idea to create a post like this after I saw a similiar post on his Livin' La Vida Low-Carb Blog about how to find him all over the Internet.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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2 thoughts on “Get Help to Lose Weight, Tone Up & Unwind — Just Visit Me All Over the Internet

  1. Find out why many American households are choosing to protect their families by taking a Proactive Wellness approach to Family Health! If you drink alcohol, coffee, caffeinated beverages, smoke, have an immune system compromised due to environmental factors, or suffer from the persistent discomfort of dehydration you owe it to yourself to adopt a proactive wellness strategy. Read Superfood v. Smartfood (hyperimmune technology) @ http://www.associatedcontent.com/article/738299/superfood_v_smartfood_hyperimmune_technology.html?cat=5

  2. Great blog! It’s valuable to be reminded how harmful sugar consumption is in our society. It’s not only associated with being overweight, but with many other health problems. We need more information like this to teach people that there are far better alternatives!